I need to work out how many carbohydrates are in certain amounts of food that i weigh.
So if i know how many carbs are in 100g of each food and i have a certain amount of grams of a food, how many carbs does it contain?
So, lets say theres 8.5 grams of carbs per 100 grams of avocado, how many grams of carbs are there in 60 grams of avocado?
Is there one formula/equation i can use if i just plug in the amounts? I know i should've listened in math class, but oh well.
Thanks for any help.
So if i know how many carbs are in 100g of each food and i have a certain amount of grams of a food, how many carbs does it contain?
So, lets say theres 8.5 grams of carbs per 100 grams of avocado, how many grams of carbs are there in 60 grams of avocado?
Is there one formula/equation i can use if i just plug in the amounts? I know i should've listened in math class, but oh well.
Thanks for any help.