These are both immediate results of the basic properties of the transpose operator. Without just giving you the answers, consider using these properties which hold for all A,B∈Mn(F) (i.e. matrices with the same order):
(i) (A+B)T=AT+BT
(ii) (AB)T=BTAT
(iii) A is said to be symmetric if AT=A
(iv) A is said to be skew-symmetric if AT=−A
So in your work, use these properties to obtain (AB+BA)T and (AB−BA)T and observe that (iii) and (iv) are met as desired.
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