In rectangular coordinates you start at the origin and then move x units left or right and then y units up or down and end at the point you want. In polar you start at the origin, move r units along the positive x axis, then rotate this point by an angle of theta. Think of it like a compass, you put the sharp end at the origin, the pencil on the positive x axis r away from the origin, and rotate the compass theta degrees or radians. Example: (1, 90 degrees) in polar is (0,1) rectangular.
It is looking for an answer of the form (r,theta) so let's use radians for theta since your formula uses Pi. Draw the x and y axis, draw the point (-5,2), draw a right triangle with vertices (0,0) (-5,0) (-5,2). From this we know the angle closest to the origin is .38 radians(calculator, or trig table). Start at 0 radians, rotate to Pi radians(180 degrees), then up into the second quadrant by .38 radians is the same as rotating +Pi-.38 radians = 2.76 radians. When rotating, positive is counter clockwise negative is clockwise. So the polar coordinates are (√29, 2.76 radians). I would draw it out like this a few times before trusting the formula completely.
Using degrees isn't necessarily a mistake, his Pi in the original post looked like an n and polar coordinates can use either method. If his problem has a formula with Pi in it then yes use radians. Degrees are measured in numbers as well btw -_-