I am just still confused as to what it means for g^k to be an element of J when we know nothing about what kinds of elements are in J.
so we know g and g^k are subgroups of H. only other elements with powers relatively prime to k can be in H and J?
Yes I know that <g> = <g^k> and that |g|=|g^k|=n. I just can't figure out why just knowing that fact makes it so the only way g^k can be in J is if g is J.